俄语 ⇄ 德语 意大利语 捷克语 法语 英语 西班牙语

не отставать от жизни 强调
一般	be abreast of the times; keep abreast of the times; keep abreast with the times; move with the times; go with the times; keep up with the times (Anglophile); keep up to date; stay current (maystay)
修辞格	Get with the times (EidelTina)
非正式的	swing
не отставая от жизни
一般	abreast of the times
не отставай от жизни
一般	stay current (П.Палажченко Markbusiness)