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work yourself into a tizz

强调
英国 психовать (get in(to) a tizz(y) [informal] – To get into a nervous, confused, agitated, or excited state. • He always gets in a tizzy before board meetings, so it's going to be a long couple of days. || The Internet got in a tizzy over his incoherent tweet. || The pop star's fans will get in a tizz when he arrives. m_rakova)