英语 ⇄ 俄语 +

dial it back 强调
一般	отыграть назад (yurbel)
美国人	полегче (братан, чувак, подруга Taras)
非正式的	сбавить обороты (A teenage girl might ask her friend to dial it back if she's acting silly in front of a boy the girl likes. A guy might tell his brother to dial it back if it seems like his brother's going to get into a fight with someone. assaria)
dial it back!
Игорь Миг	перебор!; явный перебор