self-help programme A series of steps or a system of services or activities designed to enable an individual to help or improve one's self without depending on the aid of others

окруж.

自助计划 (一系列步骤或一套服务或活动，用来使个人不需要依靠他人帮助就能实现自身目标。)

self-help programme

тех.

自助计划

self- help programme

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self-help programmes