Terms for subject General containing Get-Up-and-Go

English	Russian
always ready to get up and go	лёгок на подъём
a get-up-and-go kind of person	лёгкий на подъём (m_rakova)
he's got lots of get-up-and-go	он ужасно заводной
with at this he got up and went out	и тут затем, с этими словами он встал и вышел