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Subject: the barbell deadlift with all of those huge weights gen. Regardless of gender, the best exercises are the best exercises - period! For example,
although the barbell deadlift with all of those huge weights on the bar may look intimidating to some beginner male and female trainees, the movement is one of the most functional result producing, body changing movements you will ever learn, regardless of how much weight you can handle currently.Хотя становая тяга штанги со всеми этими огромными разновесами на перекладине может выглядеть устрашающим для некоторых начинающих тренеров как мужчин так и женщин...
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