training variables for specific time periods gen.

[Devons]

Remember that you need to be consistent with your training variables for specific time
periods in order to have a basis for progression over time.

Помните, что вам нужно соответствовать вашим переменам в тренировках в течение определенного времени для того, чтобы иметь основу для прогресса в течение продолжительного времени.

[Tiko40]

по логике:
привести в соответствие ваши кондиции с изменениями в тренировке...

[muzungu]

Training Variables — Frequency, Intensity, Duration
типа: параметры тренировочных нагрузок

[Feto]

или " показатели тренировки"
Variables of Training
Any physical activity leads to anatomical, physiological, biochemical, and psychological changes. The efficiency of a physical activity results from its duration, distance, and repetitions (volume); load and velocity (intensity); and the frequency of performance (density). When planning the dynamics of training, consider these aspects, referred to as the variables of training. Model all these variables according to the functional and psychological characteristics of a competition. Throughout the training phases preceding a competition, define which component to emphasize to achieve the planned performance objective. As a rule, emphasize intensity for sports of speed and power, and volume for endurance sports. Finally, for sports requiring intricate skills, training complexity is primary.