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write a Ph.D. dissertation (Board Director of the International Association for the Study of Dreams, Clare R. Johnson, Ph.D., was the first person in the world to write a Ph.D. dissertation on lucid dreaming as a creative tool. In the latter half, she discussed nightmares, sleep paralysis, and how to transform your night of sleep into a healing refuge so that you wake up energized.  coasttocoastam.com ART Vancouver) | |||