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| debout là-dedans! | |||
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used to wish someone happiness upon waking up (Good morning, little Martin; rise and shine! • Wakey wakey, rise and shine!  wiktionary.org); used to tell someone to wake up and get out of bed (C'mon, kids! Rise and shine! merriam-webster.com) | |||
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| wake up and get out of bed promptly (usually in imperative: Come on, Miss Hart, it's time to rise and shine! • Time to rise and shine, so get up take a shower and breakfast will be ready when you are! • Jessica stretched lazily while trying to convince her body that it was time to rise and shine. • We were expected to rise and shine at 6.30 in the morning. lexico.com) | |||