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| Russian | English |
| идти умеренным шагом | chug along (to move along at a steady pace: We chugged along for two hours but finally made it home Taras) |
| умерить аппетит | limit appetites (e.g. You have to limit your appetites Soulbringer) |
| умерить пыл | rein in |
| умерить пыл | shorten sail (Anglophile) |