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| Subject | Russian | English |
| inf. | моя жизнь превратилась в сплошной кошмар | my life has turned into a total nightmare (godsmack1980) |
| Игорь Миг | они превратили мою жизнь в сплошной кошмар | they've made my life a misery |
| fig. | сплошной кошмар | train wreck (They agree that your life is pretty much a train wreck so they actually feel kind of bad for you. VLZ_58) |