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| Russian | English |
| быть расстроенным | be neither to hold nor to bind (ssn) |
| быть расстроенным или злым | sick to one's stomach (The way they treat people makes me sick to my stomach.  merriam-webster.com ellie_flores) |
| очень расстроить | tear heart out (To cause one to be extremely or inconsolably sad; to devastate one.:: Can't you see you're tearing Jane's heart out? Why do you have to treat her that way? // That documentary really tore my heart out. I still feel so hopeless after watching it 'More) |
| поражён, возмущён или расстроен | had a cow (To become amazed, angered, or upset: He had a cow when he saw the mess we made Interex) |
| расстроенный из-за | unhappy about (Yeldar Azanbayev) |
| расстроенный из-за | upset with (Yeldar Azanbayev) |
| расстроить планы | rain on the parade (hellle) |
| расстроить чьи-то планы | cook goose (Alesya Kitsune) |