Terms for subject Wushu containing 跟

Chinese	English
脚跟向里转	turn the heel inward
脚跟外蹬	heels pushed out
脚跟外蹬	heels outward
脚跟转向里	move heel inward
脚跟转向里	heel turned inward
跟步	follow-up step
转脚跟	pivot on the heel