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for subject
Gymnastics
containing
1,1
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Arabesque on ¹⁄₂ toe with rear leg bent
屈腿后举
Arabesque on ¹⁄₂ toe with rear leg bent
起踵站立
back rest with backward ¹⁄₄ turn to double rear dismount
后撑向后转体90° 直角下
back roll 1 % salto with half turn to forward
跺子转体团身前空翻 1³⁄₄ 接前滚翻
back uprise and rear vault over bar with ¹⁄₄ turn to swing forward in hang
to dismount
后摆上跳转90° 越杠成悬垂前摆
跳下
back uprise and side swing with ¹⁄₄ turn
后摆上转体90° 侧上摆
backward somersault with 1-2-3 twists
后空翻加转体360°-720°-1080°
ballet arm 1
芭蕾手臂一位
cartwheel round-off ¹⁄₄ turn to back handspring
侧手翻向内转体 90# 接后手翻
cartwheel round-off ¹⁄₄ turn to backward somersault stretched
侧手翻向内转体90° 接直体后空翻
cartwheel round-off ¹⁄₄ turn to backward somersault tucked
侧手翻向内转体90° 接团身后空翻
cartwheel round-off ¹⁄₄ turn with backward spring to backward somersaukt tucked
侧手翻向内转体90° 后手翻接团身后空翻
cartwheel-¹⁄₄ turn outward
侧手翻向外转体90°
cartwheel-¹⁄₂ turn outward
侧手翻向外转体180°
cartwheel-
¹⁄₁
full
turn outward
侧手翻向外转体360°
cartwheel with 1/4 turn
侧手翻转体90°
cartwheel-turning sidewards with a ¹⁄₄ turn
侧手翻腾越转体90°
compulsory routine 1
第一套规定动作
constant wave rope jump with ¹⁄₂ turn
连续摇绳跳转180°
cross with 1/4 turn
侧十字文撑
dive roll with
¹⁄₁
twist
鱼跃转体 360°前滚翻
felge forward to support and
¹⁄₁
turn around longitudinal axis of body to dismount
翻上成支撑并沿身体纵轴转体360° 跳下
forward swing in support with
¹⁄₁
turn
前摆转体360°
front salto dismount with ¹⁄₂ twist
前空翻转体180° 下
front vault with ¹⁄₂ turn in pike position straddled
分腿屈体向前跳转 180°
front vault with ¹⁄₂ turn in tuck position to stand
支撑后摆屈腿摆越两杠转体180° 下
giant swing backward with right ¹⁄₂ turn to back grip and handstand
向后大回环向右转体180°成反握手倒立
giant swing forward with leftways ¹⁄₂ turn to handstand
向前大回环向左转体180° 成手倒立
Hecht vault with ¹⁄₂ turn
水平腾越转体 180°
Hecht with
¹⁄₁
turn
水平腾越转体 360°
immediate underswing ¹⁄ turn
弧形摆转体180°
jump backward ¹⁄₂ turn to forward somersault
挺身后空翻转体180° 接前空翻
jump backward ¹⁄₂ twist to front support
后跳转体180° 成俯撑
mount with ¹⁄₂ turn backward to squat stand
跳上向后转体 ¹⁄₂ 成蹲立
on ¹⁄₂ toe of both feet
并腿起踵站立
outer seat on one bar with left or rightways ¹⁄₂ turn to straddle leg sitting position
外侧坐向左或右转体180° 成分腿坐
¹⁄₂ pirouette
半转直弹
rear vault ¹⁄₄ turn mount
由马端至环外全旋同时转体90°上
rearward swing to handstand and ¹⁄₂ turn to forward swing
后摆经倒立转体180° 接前摆
倒立快转体
scissors with ¹⁄₂ turn
剪绞转体180°腾越
¹⁄₄somersault
90°
¹⁄₄周空翻
90°
spread with ¹⁄₄ turn to stand
骑撑转体90° 下
straddle leg sitting with ¹⁄₂ turn to forward dismount
分腿坐转体180° 挺身下
straddle support with the rear leg overswing forward to ¹⁄₄ turn dismount
骑撑后腿向前摆越转体90° 下
straddle-vault with ¹⁄₂ turn
分腿腾越转体180°
stretched jump with ¹⁄₂ turn from both feet
跳转体180°
support overswing backward bent leg circling over the two bar with ¹⁄₂ turn dismount
支撑后摆屈腿绕越两杠转体180° 下
support overswing backward with round-off ¹⁄₂ turn dismount
支撑后摆腱子转体180° 下
support overswing backward with ¹⁄₂ turn to straddle leg sitting position
支撑后摆转体180° 成分腿坐
support overswing forward to ¹⁄₂ turn to the original position
支撑前摆转体180° 成支撑
support overswing forward with inside ¹⁄₂ turn dismount
支撑前摆向内转体180° 下
swing fore-upward and execute flyaway dismount with
¹⁄₁
turn
前摆后空翻转体 360° 下
¹⁄₂ table turn to front drop
水平转动半周至腹弹
¹⁄₂ turn from straddled sitting position to front support
骑撑转体180° 成正撑
¹⁄₂ turn into handspring-¹⁄₂ turn out
跳起转体180° 前手翻转体180°
¹⁄₄ turn to cross sitting
正撑右腿摆越转体90° 成骑坐
¹⁄₂ turn to cross sitting position on one bar
转体180° 成一杠上的外侧坐
¹⁄₂ turn to L support straddled
转体180° 成 L 型分腿支撑
¹⁄₂ turn to straddled sitting position
外侧坐
转体180° 成分腿坐
¹⁄₄ turn to straddled sitting position
俯撑转体90°诚分腿骑坐
¹⁄₂ twist
转体半周
¹⁄₂ twist to back
半转背弹
¹⁄₂ twist to feet
半转回足弹
¹⁄₂ twist to front drop
半转腹弹
upper arm cross hang up with ¹⁄₂ turn to support
挂臂撑后摆上转体180°成支撑
Yamashita with ¹⁄₂ turn
山下手翻转体 180°
Yamashita with
¹⁄₁
turn
山下手翻转体 360°
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