set per exercise

[inspirado]

Контекст: фитнес, спортивные упражнения.

Как лаконично и грамотно перевести? Вариант: подход на упражнение (N подходов на упражнение). Или речь идет о количестве повторов?

примеры:
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Yet I've read another article by him on Bodybuilding.com in which he recommended 2-3 set's per exercise.
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One set per exercise per body part is the least amount of exercise we can do and still stimulate muscle mass and strength increases

[Mr_Green]

2-3 приема

захода

[inspirado]

вот сам нашел:
SET
Refers to the number of reps performed steadily and continuously without a break. An example is “three sets of 15 reps” equals to 45 exercise movements.

Может, лучше "подход"?

[x-z]

3 подхода по 15 повторений.

[inspirado]

спасибо!