| 4 |
91 |
Alternate between each one to keep your workouts fresh and your muscles guessing |
алант |
26.08.2009 |
14:01 |
| 4 |
127 |
Remember, we don’t have the Fourth of July in Germany, so this is my only excuse to blow things up! |
алант |
23.08.2009 |
17:19 |
| 2 |
118 |
Instead of exchanging gifts, Simone and I are going to take a wonderful holiday later this year. ... |
алант |
23.08.2009 |
17:00 |
| 4 |
531 |
He graduated at 5’8”, 165 pounds, a smaller version of the champion bodybuilder he would become, ... |
алант |
22.08.2009 |
13:21 |
| 2 |
105 |
I’ll be very happy to be with a company that will let me be me and one that will appreciate the ... |
алант |
22.08.2009 |
8:54 |
| 5 |
192 |
“You’d be surprised how many guys have messed up their elbows over the years,” he told me. ... |
алант |
20.08.2009 |
15:37 |
| 5 |
103 |
Lee made it seem like anybody could do it, anybody could be a champion if they worked hard and ... |
алант |
19.08.2009 |
15:32 |
|
56 |
Some of our most notable feats of juvenile behavior have occurred onstage where I’ve busted his ... |
алант |
11.08.2009 |
11:54 |
| 4 |
136 |
All safety issues aside, there wasn’t sufficient weight available to challenge a man who by then ... |
алант |
9.08.2009 |
11:23 |
| 18 |
556 |
Not only was he weight training as part of his practice for sports, but Leo also belonged to the ... |
алант |
7.08.2009 |
9:44 |
| 2 |
85 |
Their insulin receptors don’t function properly, so the body reacts to high blood sugar levels ... |
алант |
6.08.2009 |
12:08 |
| 4 |
169 |
In human subcutaneous adipose tissue, adrenaline has a higher affinity for α2 receptors than for ... med. |
алант |
2.08.2009 |
14:37 |
| 2 |
75 |
It should be no surprise that patients with type 2 diabetes mellitus (which results in elevated ... med. |
алант |
2.08.2009 |
12:57 |
| 13 |
213 |
Also, low-GI diets can be easily adapted to different cultures and low-income families. |
алант |
25.07.2009 |
7:02 |
| 4 |
126 |
Increasing protein intake and decreasing carbohydrate intake may speed weight loss by improving ... |
алант |
24.07.2009 |
19:15 |
| 6 |
150 |
Prostate cancer is the second leading cause of cancer-related death in men and affects one in six ... |
алант |
24.07.2009 |
18:29 |
| 7 |
288 |
Few members of the National Weight Loss Registry— composed of people who lost an average of 50 ... |
алант |
24.07.2009 |
14:22 |
| 8 |
407 |
If you want to err on the side of caution because you think stretching prior to a weight-training ... |
алант |
22.07.2009 |
14:13 |
| 2 |
85 |
voluntary force |
алант |
21.07.2009 |
9:03 |
| 2 |
91 |
The point being that isometric and isokinetic strength may not reflect what occurs during normal ... |
алант |
21.07.2009 |
6:48 |
| 3 |
94 |
Growing up in an Italian household, we never had TV dinners and other junk like that. Keep it ... |
алант |
17.07.2009 |
8:59 |
| 2 |
81 |
If your metabolism isn’t on the fast side, you could probably get away with 1 hour, but 2-3 is ... |
алант |
17.07.2009 |
7:40 |
| 11 |
152 |
I’ll be the first to admit that chest is one of my priorities because it’s one of the show muscles ... |
алант |
17.07.2009 |
6:01 |
| 4 |
99 |
Hey, if a guy can win the Olympia while retaining a fulltime job, I sure as hell can work while ... |
алант |
16.07.2009 |
16:36 |
| 9 |
262 |
you can pop into any grocery store on the planet and get a solid boost of protein. Except for the ... |
алант |
16.07.2009 |
12:19 |
| 7 |
162 |
Stay away from the processed crap like it’s the plague/ |
алант |
15.07.2009 |
18:58 |
| 8 |
2303 |
Barbell presses and a flye motion, that’s sounds too simple to be so effective, doesn’t it? But the ... |
алант |
10.07.2009 |
19:37 |
| 2 |
76 |
Training like a bodybuilder itself is tough enough on the body, as he can attest to. |
алант |
8.07.2009 |
18:06 |
| 3 |
182 |
You would also be better off working them one day when you don’t also work a larger muscle group ... |
алант |
7.07.2009 |
13:11 |
| 8 |
148 |
She’ll either agree to try and cope with it better, or she might decide she doesn’t want to be ... |
алант |
6.07.2009 |
19:01 |
| 3 |
81 |
. In the last few weeks of my diet, I eat more fish because it’s lower in overall calories and ... |
алант |
6.07.2009 |
18:15 |
