stand up; rise(of the sun; to get up from bed; to stand up • He rises every morning at six o'clock; The children all rose when the headmaster came in); take rise; emerge(о вопросе и т. п.); tiptoe; uprise(на ноги); get on one's feet; stand(in a certain place; often with up; to rise to the feet • He pushed back his chair and stood up; Some people like to stand (up) when the National Anthem is played); get on one's feet(чтобы произнести речь, тост и т. п.); take up; get up(с постели); up(подниматься); wake; arise(возникать – о проблеме; to get up or stand up); get; rear(Vadim Rouminsky); turn out(LaraLarka); turn out(с постели, с койки); get on(на ноги - в прямом и переносном смысле); push oneself to standing(опираясь на что-либо или отталкиваясь от чего-либо • He gripped the arms of the chair, bit down on his lips, and closed his eyes as he pushed himself to standing. • She put both hands on the surface of her desk and pushed herself to standing.Abysslooker); be about
rise and shine(с постели • Come on, Miss Hart, it's time to rise and shine! • Time to rise and shine, so get up take a shower and breakfast will be ready when you are! • Jessica stretched lazily while trying to convince her body that it was time to rise and shine)
get up(impf. of встаться; о чьём-нибудь пробуждении от сна, о состоянии того, кто встал или встанет с постели • Как-то ему встанется завтра? – сможет ли он легко встать, как почувствует себя, вставacademic.ru)
academic.ru)