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| бег на месте (Effective weight loss – Running in place is an effective way to help burn calories and lose weight. When performing jogging in place, the whole body will be active, helping to burn a number of calories. Compared to running outdoors, the calories burned by jogging in place are not inferior.) | |||
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| застрять (jouris-t) | |||
| топтаться на месте (jouris-t) | |||
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running in place : 4 צירופים, 2 נושאים |
| כללי | 2 |
| שַׁחְמָט | 2 |