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самоосознанность (Mindfulness is "the intentional, accepting and non-judgmental focus of one's attention on the emotions, thoughts and sensations occurring in the present moment", which can be trained by meditational practices derived from Buddhist anapanasati. The term "mindfulness" is derived from the Pali-term sati, "mindfulness", which is an essential element of Buddhist practice, including vipassana, satipahana and anapanasati. Mindfulness practice is being employed in psychology to alleviate a variety of mental and physical conditions, including obsessive-compulsive disorder, anxiety, and in the prevention of relapse in depression and drug addiction. It has gained worldwide popularity as a distinctive method to handle emotions. WK Alexander Demidov); полнота ума (inozena); самоосознавание (1. awareness 2. inclination to be mindful or aware 3. (as understood in Buddhism and psychology) paying attention on purpose, in the present moment, andnon-judgementally " 2014, Who, What, Why: What Is Mindfulness?, BBC The Oxford English Dictionary "also notes that the term is 'in weakened use'. It's been diluted from its origins to now encompass all manner of meditation techniques, treatments for daily stress, even ways to lose weight." WT Alexander Demidov); внимательность (inozena); бдительность (D. Zolottsev); вдумчивость (ElenaStPb); психологическая внимательность (Ремедиос_П); ментальная практика (контекст.; This kind of mindfulness, I believe, will lead to a less stressful life, and long-term happiness. – Такая ментальная практика, на мой взгляд, приведёт к менее напряжённой жизни и долгосрочному счастью Lily Snape); заботливость; рачительность; памятование (inozena) |
