| médic. |
alpha-lipoic acid (Alpha-lipoic acid (ALA) is a potent, water- and fat-soluble antioxidant synthesized in the body and found in foods like spinach, broccoli, and red meat. Widely used for diabetic neuropathy, it helps manage nerve pain, blood sugar levels, and insulin resistance. Common doses range from 200–2400 mg/day. 'More) |
