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| armpit chest (In padadirasana, one begins by sitting in vajrasana, crossing the arms so as to place each hand in the opposite armpit, thumbs resting on the armpit chest IreneBlack) | |||
| upper chest (WiseSnake) | |||
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| armpit chest (In padadirasana, one begins by sitting in vajrasana, crossing the arms so as to place each hand in the opposite armpit, thumbs resting on the armpit chest IreneBlack) | |||
| upper chest (WiseSnake) | |||