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Allg.	be abreast of the times; keep abreast of the times; keep abreast with the times; move with the times; go with the times; keep up with the times (Anglophile); keep up to date; stay current (maystay)
Bild. Ausdr.	Get with the times (EidelTina)
umg.	swing
не отставая от жизни
Allg.	abreast of the times
не отставай от жизни
Allg.	stay current (П.Палажченко Markbusiness)